Category Archives: healthy living

healthy living

I’m not on a diet

When people see the change in me, they ask what diet I am on. South Beach? Going vegetarian? Paleo? I have changed my diet, I am not “on” one. This is not an on/off game. This is a commitment to … Continue reading

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Eating Out

  For most of my adult life, I have eaten out more than I have cooked, and for the last 10 years or so I have eaten out nearly every meal. This behaviour has roots, of course. There weren't many … Continue reading

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