Category Archives: healthy living
I’m not on a diet
When people see the change in me, they ask what diet I am on. South Beach? Going vegetarian? Paleo? I have changed my diet, I am not “on” one. This is not an on/off game. This is a commitment to … Continue reading
Filed under healthy living
Eating Out
For most of my adult life, I have eaten out more than I have cooked, and for the last 10 years or so I have eaten out nearly every meal. This behaviour has roots, of course. There weren't many … Continue reading
Filed under healthy living